Foul
Ingredients
- 1 can Fava beans (Foul Medammas) 475 g (drained weight: 310 g)
- 1 shallot finely diced
- 1 cloves of garlic finely chopped
- 2 tomatoes finely diced
- 1/4 tsp. chili powder
- 1/2 tsp. paprika powder
- 1/2 cumin (grounded)
- salt
- pepper
- olive oil extra nativ
- little fresh parsley chopped
- 1 egg hard boiled
- Tahin (sesame paste) optional
Instructions
- For foul from Egypt, drain beans. Depending on how creamy you like it, you can also (partially) puree the beans or press them into small pieces with the potato masher.
- Sautee onions and garlic lightly in little hot oil. Add cumin, paprika and chilli powder and roast until it smells nice. Add drained beans and heat briefly. Add tomatoes and mix well. Season with salt, pepper and lemon juice.
- Peel the egg, cut it in half and place it on top f the foul. Garnish the dish with a little parsley, olive oil and / or tahini.
Notes
Foul goes well with Flatbread.